Craniosacral Therapy Cork
Craniosacral Therapy (CST) is a gentle, hands-on approach that uses light touch to address areas of restriction within the craniosacral system. This system encompasses the fluid and membranes that protect and nourish the brain and spinal cord, including fascia, which surrounds and connects every structure in the body. Imbalances within this system can impact the structure and function of the body’s various systems, potentially leading to pain, dysfunction, and disease.
CST works to release these restrictions or tensions, which may arise from life experiences and associated emotions. This compassionate therapy helps alleviate symptoms, enabling the body to reach its full potential.
Craniosacral Therapy (CST) effectively addresses a variety of medical issues related to pain and dysfunction by supporting the body’s innate self-healing mechanisms. This therapy calms the nervous system and can identify and release areas of tension or trauma held in the body’s tissues, regardless of their duration.
Physical complaints often have complex origins, sometimes including an emotional component, which CST can access and release. Increasing research highlights the critical role of fascia in many conditions. Since CST primarily works with the fascial system and the nervous system, it can facilitate long-term change and improvement.
Mervyn Young uses a light touch, akin to the weight of a small coin, to assess and treat imbalances and restrictions. Through precise and subtle palpation, they work on patients who remain fully clothed. Treatment areas depend on the location of core restrictions in the body and are not limited to the head.
Craniosacral Therapy (CST) by Mervyn Young in Cork can help release the lingering effects of trauma or suppressed emotions from the mind and body, which may be hindering the body’s natural healing process.